In 1998, I was given the amazing opportunity to attend an Italian university for 8 months on a scholarship. But I almost didn’t go. Read more about why and what happened next in my blog post about the art of permission.

Why goal setting often fails… and how to make it work for you

It all begins with an idea.

If you're struggling to stay on track with working towards a goal, using a symbol or metaphor can be a simple yet powerful way of keeping your goal at the forefront of your mind.

Here’s the magical thing – allowing your intelligence to have some fun, by giving yourself permission to play, is like a direct conduit to creativity.